Supported by the hammock and gently guided by a certified instructor you will experience poses individually tailored to your needs that are designed to relieve pressure on your spine and neck, to reach this deep tissue na dmuscles that just can’t soften and move and stretch your body in ways that can be difficult on the ground. Let yourself be carried and let gravity do the hard work for you.

A combination of massage elements, sound healing, Cranio Sacral Therapy, shamanic work, energy healing, light language, body work and somatic touch intuitively aligned with the conscious and subconscious desires of your body, mind and soul. A session guided by your intention as unique and individual as you.

Get roasting and detox in our wooden barrel sauna overlooking the wild Atlantic ocean, followed by a run down to beach, give yourself a scrub with mineral rich sea sand and dip into the refreshingly cold water. Once you warmed up with a cup of herbal tea, the campfire will be burning and the evening will end in sing song, meditation, visualizations or whatever else wants to come up:)

The experience of a lifetime! Put your Captain’s hat on and join us sailing a historic Galway Hooker sailboat.

The ocean is right at our doorstep so we can help you organise sea kayaking or paddle board sessions.

Our local watersport club offers courses and water activities for all ages.